Client Experiences

I have been seeing Helen for CAT therapy as a part of my CAT training course and have learnt so much from my experience. She is thoughtful, empathic and genuine and very skilled in the therapy she provides. I would recommend her to family and friends

I’ve been seeing Helen since December, and I can honestly say she has changed my life for the better. Taking that first step to get help can feel scary, but Helen is such a kind, genuine and supportive person. She makes you feel completely comfortable and offers the understanding, guidance and support you need without ever making you feel judged. I couldn’t recommend Helen highly enough. I’m so grateful I found her and for everything she has helped me through. ❤️

Helen is an amazing psychologist. Her approach with clients is kind, caring, and thoughtful, and above all, she’s a wonderful person who listens closely to every word and makes you feel truly heard. You can tell she genuinely cares.

Helen really helped me after the long illness of my sister and father.Then after there passing within 7 wks of each other. It's always best to have a professional help you through it and Helen was exactly what I needed

I cannot recommend Helen highly enough. She was a steady, invaluable source of support during my absolute darkest times, helping me find clarity when everything felt overwhelming. Helen is exceptionally professional, deeply knowledgeable, and truly excels at what she does. Rather than just offering short-term relief, she equipped me with the practical tools and insights I needed to navigate my challenges, get my life back on track, and confidently embrace my full potential as an adult. Sessions with her has been truly transformative, and I am profoundly grateful for her guidance.

5 stars all round, Helen is incredible, Embrace Psychological Services has really helped me

Helen is kind, approachable and easy to talk to, and I would absolutely recommend her to anyone considering therapy. She created a space where I felt comfortable speaking openly, and supported me in working through things at a steady, manageable pace. The strategies we developed together have been genuinely helpful and made a huge difference to me, and I feel much more confident moving forward knowing I have effective tools that I can rely on and use if needed.

Helen has helped me through some really difficult times. She is kind, caring, supportive and very professional. Her practical and personalised therapy has not only helped me acutely, but has resulted in healthy change on a daily basis. She is flexible and holistic in her approach and I felt in safe hands during our sessions. I feel very fortunate to have been able to benefit from her experience and expertise and would highly recommend her services. Thank you Helen

Helen has been invaluable helping me navigate through some very complex parts of life. She is warm, down to earth, understanding, compassionate and extremely skilled. I wouldn't hesitate in recommending her.

Although still at the beginning of my therapeutic journey, so far I have found Helen warm, empathic and professional. To be able to express my true inner thoughts and feelings in a nonjudgmental environment, has already began to give me hope, when I was at the point when I felt all was lost.